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The Complete Yoga Anatomy Coloring Book
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The Complete Yoga Anatomy Coloring Book

274 kr.

274 kr.

Tidligere laveste pris:

277 kr.

På lager

Ons., 16 juli - man., 21 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in-depth muscle information, providing anatomical drawings to color in and so allowing learners to visually connect with the new information.

The second part of the book introduces Asana Anatomy specifically related to yoga postures, which shows the reader how to break down the knowledge and apply it to specific asanas. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practising yoga effectively and safely.

Varenr.

742e9b01-0be9-4d65-985b-863ba5f7ff10

Funktioner

Bogomslagstype

Paperback

Antal sider

176 Sider

Skrevet af

Katie Lynch

Udgiver

Jessica Kingsley Publishers, Singing Dragon

Udgivelsesdato

18/06/2019

International standard bookingnummer (ISBN)

9781848194205

Vægt & størrelser

Bredde

139,7 mm

Højde

215,9 mm

The Complete Yoga Anatomy Coloring Book

274 kr.

274 kr.

Tidligere laveste pris:

277 kr.

På lager

Ons., 16 juli - man., 21 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris