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Yoga for Sports Performance
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Yoga for Sports Performance

360 kr.

360 kr.

Tidligere laveste pris:

365 kr.

På lager

Man., 21 juli - tors., 24 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more. This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offers psychological wisdom to help control and refine the actions of the mind. Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.

Varenr.

45fc64a8-3286-44cf-a063-d2de6e2a9962

Funktioner

Bogomslagstype

Paperback

Antal sider

272 Sider

Skrevet af

Jim Harrington

Udgiver

Jessica Kingsley Publishers, Singing Dragon

Udgivelsesdato

01/01/2019

International standard bookingnummer (ISBN)

9781848194069

Vægt & størrelser

Bredde

152,4 mm

Højde

228,6 mm

Yoga for Sports Performance

360 kr.

360 kr.

Tidligere laveste pris:

365 kr.

På lager

Man., 21 juli - tors., 24 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris