Fri fragt over 299kr.
Fri fragt over 299kr.
Kundeservice
Yoga: A Manual for Life

Yoga: A Manual for Life

261 kr.

261 kr.

På lager

Tors., 26 juni - ons., 2 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

'This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.' - VOGUE.co.uk

In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.

Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.

Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.

Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Varenr.

c6b56482-4c6b-41b9-a6d2-f9c716e404d3

Funktioner

Sprogversion

Engelsk

Bogomslagstype

Indbundet

Antal sider

224 Sider

Foreslået køn

Ethvert køn

Skrevet af

Naomi Annand (Author)

Udgiver

Bloomsbury Publishing

Udgivelsesdato

03/12/2019

International standard bookingnummer (ISBN)

9781472963222

Vægt & størrelser

Bredde

235 mm

Højde

210 mm

Yoga: A Manual for Life

261 kr.

261 kr.

På lager

Tors., 26 juni - ons., 2 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris