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The Little Book of Nutrients
-14 %

The Little Book of Nutrients

98 kr.

98 kr.

Tidligere laveste pris:

114 kr.

På lager

Fre., 18 juli - ons., 23 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

The Little Book of Nutrients is the best small guide to nutrients on the planet.

This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn't a book for vegans – it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.

Minerals
Magnesium
Anti-stress mineral that reduces muscle spasms and eases premenstrual syndrome.

Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.

Varenr.

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The Little Book of Nutrients

98 kr.

98 kr.

Tidligere laveste pris:

114 kr.

På lager

Fre., 18 juli - ons., 23 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris