
Spheres Set of 2 Kegel Balls
315 kr.
315 kr.
Tirs., 29 apr. - man., 5 maj
Sikker betaling
14 dages åbent køb
Sælges og leveres af
Odyssé
Produktbeskrivelse
The Adalet family welcomes the Spheres set.
Made of the highest quality silicone, these Kegel balls are perfect for exercising your vaginal muscles in a safe and effective manner. This set includes 2 balls, each with a weight so you can start exercising your vaginal muscles according to your needs.
But why is it so important to exercise the pelvic floor and your vaginal muscles? The pelvic floor consists of the muscles that support the weight of our pelvic organs and tends to weaken with events in daily life, such as pregnancy, a sedentary lifestyle, or menopause.
By exercising these muscles, we make them stronger, preventing problems such as urinary leakage and enhancing the quality and power of orgasms. Remember to clean the balls first with a good toy cleaner to optimize their lifespan.
If you're a beginner, we recommend starting with the smaller and lighter ball, the 25g one, a single Kegel ball, rounded for very comfortable insertion, and with a silicone cord for easy removal.
- Lie down on the bed or on a mat, wherever you're most comfortable, and insert the balls about 2 cm into the vagina, without inserting them too deeply. If needed, you can use a water-based lubricant for better insertion. It's crucial that you are relaxed, control your breathing, and relax your vagina.
- Once you have control over the lighter ball, you can switch to the double 45g ball. To ensure the ball change, make sure the ball you leave behind shouldn't weigh anything.
To perform the exercises correctly, you'll need consistency in the usage time, meaning if you do contractions for 3 seconds with the ball, you should rest for 3 seconds. If you need more rest between each contraction, don't worry, take the time you need.
It's recommended to do a set of 10 repetitions per day, but as we've already mentioned, at your own pace, gradually until you can reach 10 repetitions.
Usage:
- With the ball in the vagina, contract your muscles (as if you were cutting off the flow of urine) trying to lift the ball.
- Maintain the contraction for 2 to 10 seconds (according to your needs) while breathing deeply.
- Release the air and the contraction and rest for the same time you held the contraction.
Features:
- Set of 2 Kegel balls
- Soft silicone cord
- High-quality silicone
- Ergonomic shape
- Easy insertion and removal
- Waterproof
Weights and dimensions:
- Double ball: 19 cm x 3.2 cm - 45g
- Single ball: 14 cm x 3.2 cm - 25g
Varenr.
9ea30775-264a-538a-9ffa-f78f7ec5a9c4
Spheres Set of 2 Kegel Balls
315 kr.
315 kr.
Tirs., 29 apr. - man., 5 maj
Sikker betaling
14 dages åbent køb
Sælges og leveres af
Odyssé
Lignende topsælgere

Bright Beauty Vanity Namira - make up spejl med belysning - hollywood spejl - schminke spejl med lys - hvid - dæmpbar med tre lystilstande
539 kr.
Tidligere laveste pris:
659 kr.

Anti-snork Bånd / Magnetiske Plastre - Stopper snorken
99 kr.

FENCHILIIN Stor Hollywood Makeup Spejl med lys USB bordplade vægbeslag hvid 80 x 58 cm
961 kr.

G4 Halogenpærer / Stiftpærer - Halogen 10W (10-Pack)
69 kr.

Ørepuder til Bose QuietComfort - QC35/QC25/QC15/AE2 Hovedtelefoner Svart
69 kr.

Timer til Klasselokalet - 60 minutter
169 kr.

FENCHILIIN hollywood spejl makeup spejl med lys dæmpbar med tre lystilstande bordplade vægbeslag make up spejl med belysning hvid 58 x 46cm
571 kr.

FENCHILIIN Hollywood stort makeup spejl med lamper bordplade vægmonteret hvid spejl med lys
479 kr.
Tidligere laveste pris:
539 kr.

FENCHILIIN Hollywood Makeup Spejl Med Lys 360° drejelig dæmpbar med tre lystilstande bordplade Spejl hvid 65 x 49 cm
439 kr.
Tidligere laveste pris:
521 kr.

PS4 Handkontroll Trådlös DoubleShock
189 kr.
Anbefalede produkter

Wii til HDMI Adapter 1080p Full-HD kompatibel til Nintendo
50 kr.

Universal 250 m afgrænsningskabel til robotplæneklippere + 800 pløkker
470 kr.

94 CM 3 X Plæneklipperknive til Husqvarna RIDER R213 R214 R215 R216 R316 R318 R320 AWD
265 kr.

Universal 250 m afgrænsningskabel til robotplæneklippere
364 kr.

42V 2A Hurtigoplader batterilader til el-scooter elcykel batterilader
115 kr.
Tidligere laveste pris:
128 kr.

FENCHILIIN Stor Hollywood Makeup Spejl med lys Bluetooth Krystal Finish Bordplade Vægbeslag Hvid 80 x 58 cm Spejl
521 kr.
Tidligere laveste pris:
795 kr.

INF Efterfilter til Dyson V11 V15 skaftstøvsuger 3-pak
179 kr.

FENCHILIIN Hollywood makeup spejl med lys forstørrelse 360° drejelig bordplade hvid spejl 30 x 41 cm
331 kr.
Tidligere laveste pris:
391 kr.

3-pak AGA AQVIA PET-flaske, 1L (hvid)
159 kr.

20-pak G4 halogenlamper 20W 12V - Varm hvid
99 kr.