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Plant Power

Plant Power

216 kr.

216 kr.

På lager

Man., 17 feb. - tors., 20 feb.


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris


Produktbeskrivelse

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or 'fake' meats. Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.

Varenr.

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Funktioner

Genre

Sundhed, sjæl & krop

Sprogversion

Engelsk

Antal sider

192 Sider

Anbefalet alder

Voksen

Foreslået køn

Ethvert køn

Udgiver

Kyle Books

Udgivelsesdato

12/2019

Udgivelsesår

2019

International standard bookingnummer (ISBN)

9780857836120

Vægt & størrelser

Bredde

188 mm

Dybde

18 mm

Højde

246 mm

Plant Power

216 kr.

216 kr.

På lager

Man., 17 feb. - tors., 20 feb.


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris