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Mudras For Modern Life

Mudras For Modern Life

190 kr.

190 kr.

På lager

Tors., 26 juni - ons., 2 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

Transform your life through the power of mudras subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike. Increase your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, enhance concentration and clarity, and much more! Discover the meditations, visualizations, breathing exercises (pranayama), mantras and yoga poses (asana) that enhance the power of the mudras. Benefit from a range of specially designed mudra routines for specific health issues, from stress and insomnia to arthritis and headaches."

Varenr.

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Funktioner

Bogomslagstype

Paperback

Antal sider

160 Sider

Skrevet af

Swami Saradananda

Udgiver

Watkins Publishing

Udgivelsesdato

13/10/2015

International standard bookingnummer (ISBN)

9781780289984

Mindste ordremængde

1 stk

Vægt & størrelser

Bredde

152,4 mm

Højde

231,8 mm

Mudras For Modern Life

190 kr.

190 kr.

På lager

Tors., 26 juni - ons., 2 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris