Fri fragt over 299kr.
Fri fragt over 299kr.
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Instant Yoga
-9 %

Instant Yoga

113 kr.

113 kr.

Tidligere laveste pris:

124 kr.

På lager

Tors., 26 juni - ons., 2 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

Instant Yoga is a practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life. Learn how to practice yoga for the greatest physical, mental and spiritual gain, guided safely and expertly by accomplished teacher Tara Fraser.Specially selected step-by-step postures and movements, each with its own clear photo sequence, present the many benefits that yoga can bring – from increased flexibility to stress relief, enhancing mood to clearing the mind. These fully illustrated postures and movements are complemented by advice on meditation, diet and lifestyle – key concerns of Hatha Yoga.Whatever your level of ability, Instant Yoga promises to help you to achieve a happy, healthy, holistic modern lifestyle.

Varenr.

23b6160e-a4ab-5e1a-9f21-b9aee042f48f

Instant Yoga

113 kr.

113 kr.

Tidligere laveste pris:

124 kr.

På lager

Tors., 26 juni - ons., 2 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris