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How to Live in a Chaotic Climate
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How to Live in a Chaotic Climate

215 kr.

215 kr.

Tidligere laveste pris:

217 kr.

På lager

Man., 21 juli - tors., 24 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

A 10-step holistic guide to help you cope with the climate crisis--from the founders of the Good Grief Network.

Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network's acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.

1. Accept the Severity of the Predicament
2. Be with Uncertainty
3. Honor My Mortality and the Mortality of All
4. Do Inner Work
5. Develop Awareness of Biases and Perception
6. Practice Gratitude, Seek Beauty, and Create Connections
7. Take Breaks and Rest
8. Grieve the Harm I Have Caused
9. Show Up
10. Reinvest in Meaningful Efforts

Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.

Varenr.

b405c259-d59c-53e0-afc9-6f6d36718058

How to Live in a Chaotic Climate

215 kr.

215 kr.

Tidligere laveste pris:

217 kr.

På lager

Man., 21 juli - tors., 24 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris