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EAN/GTIN

9781683835509

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Gratitude

171 kr.

171 kr.

På lager

Tirs., 6 maj - man., 12 maj


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris


Produktbeskrivelse

This guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling.

Gratitude: A Journal to Your Inner World will help you center your day around positive feelings and gratitude. It's the perfect place to record and celebrate anything that you are grateful for as well as describe important tidbits about your day-to-day life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on one's general well-being.

Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.

The journal's 160 lined, acid-free pages made from recycled paper take both pen and pencil nicely, and the back pocket is perfect for holding mementos.

Varenr.

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Funktioner

Genre

Sundhed, sjæl & krop

Sprogversion

Engelsk

Bogomslagstype

Paperback

Antal sider

184 Sider

Skrevet af

Insight Editions

Udgiver

Mandala Publishing

Udgivelsesdato

13/11/2018

International standard bookingnummer (ISBN)

9781683835509

Gratitude

171 kr.

171 kr.

På lager

Tirs., 6 maj - man., 12 maj


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris