Get Off Your Apps journal offers all the convenience of smartphone apps with all the benefits of digital detox. This pocket-size journal is the perfect place to record everything you've been tapping into your phone: podcasts to check out, spending habits, food logs, workout goals, and ideas for your side hustle.

Perfectly customizable, Get Off Your Apps includes four distinct 40-page sections that can transform into whatever app you want to replace, while helping you avoid addictive phone habits. With a removable jacket and blind stamping on the cover, Get off Your Apps is a great tool for anyone who wants their existence to be a little less digital and a little more real.