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Cravings: How I Conquered Food

Cravings: How I Conquered Food

204 kr.

204 kr.

På lager

Tirs., 15 juli - man., 21 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris

Produktbeskrivelse

A page-turning memoir that "will give comfort and guidance to the many people trying to improve their relationships with food" (Andrew Weil, author of Eating Well for Optimum Health).

Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings.

Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy's desire to share what she's learned--so that no one else has to struggle in the same way she did.

Varenr.

2e8a0d5b-95d4-5ee9-8181-a3333ec488c5

Funktioner

Genre

Biografi

Sprogversion

Engelsk

Bogomslagstype

Paperback

Antal sider

288 Sider

Skrevet af

Judy Collins

Udgiver

Anchor

Udgivelsesdato

02/01/2018

International standard bookingnummer (ISBN)

9781101971901

Mindste ordremængde

1 stk

Vægt & størrelser

Bredde

131,8 mm

Højde

203,2 mm

Cravings: How I Conquered Food

204 kr.

204 kr.

På lager

Tirs., 15 juli - man., 21 juli


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris