
Chronic Fatigue Syndrome: Your Route to Recovery
241 kr.
241 kr.
Tidligere laveste pris:
243 kr.
Tirs., 15 juli - fre., 18 juli
Sikker betaling
14 dages åbent køb
Sælges og leveres af
AdlibrisProduktbeskrivelse
'A brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal.' -- Liz Earle MBE
With expertise from both a patient and practitioner perspective, this is your go-to toolkit for all things Chronic Fatigue Syndrome (CFS) / ME.
Over 17 million people worldwide live with CFS, 250,000 of which live in the UK, and Lauren Windas knows the feeling of being a medical enigma all too well after becoming unwell with CFS whilst at university. Ever since, she has devoted herself to reclaiming her health and now lives a full life, having gained expertise in this area after recovering from this mysterious, debilitating illness.
Now a nutritionist and naturopath, Lauren works in her clinic to help others with CFS, inspiring hope and providing solutions to lift the fog and light the way. This is the book that Lauren wishes she had at her fingertips during her own health journey. Written in a CFS-user-friendly format, she contextualises what we know so far about CFS and how to get well by:
1. Recounting her own health and recovery journey.
2. Simplifying the science of what CFS is and how it affects the body, alongside an in-depth look at the symptoms and causes.
3. Outlining the road to recovery, comprising of nutritional advice, testing, recipes and lifestyle tools and strategies, providing patient case studies and clinical expertise
This is a highly accessible and practical evidence-based guide for anyone living with CFS/ME/long covid, loved ones of those affected and medical and healthcare professionals seeking to expand their knowledge. She covers everything from energy management and exercise to sleep, stress and your mindset - empowering you with the belief that recovery is possible.
'As a previous CFS sufferer myself, Lauren has covered everything in this book to give readers the best chance of finding their own path to recovery.' -- Healthy Living James
Varenr.
be3f9040-affa-4f66-b1dd-1c778b740a19
Chronic Fatigue Syndrome: Your Route to Recovery
241 kr.
241 kr.
Tidligere laveste pris:
243 kr.
Tirs., 15 juli - fre., 18 juli
Sikker betaling
14 dages åbent køb
Sælges og leveres af
AdlibrisLignende topsælgere

Bright Beauty Vanity Namira - make up spejl med belysning - hollywood spejl - schminke spejl med lys - hvid - dæmpbar med tre lystilstande
539 kr.

3-pak barberblade, der er kompatible med Philips Oneblade Replacement
106 kr.

POP MART Labubu The Monsters Big Into Energy Series Figures Vinyl Plush Pendant Blind Box
439 kr.

OBOSOE trådløs CarPlay-adapter, til CarPlay og Android Auto, Plug-and-play med ultralav latenstid
190 kr.
Tidligere laveste pris:
266 kr.

POP MART Labubu The Monsters Exciting Macaron Vinyl Face Blind Box
439 kr.

OBOSOE Fleksibel klapvognsventilator – Bærbar ventilator med batteri, genopladelig med 3 hastigheder, til klapvogn, seng eller kontor Sort
86 kr.
Tidligere laveste pris:
116 kr.

G4 Halogenpærer / Stiftpærer - Halogen 10W (10-Pack)
69 kr.

Timer til Klasselokalet - 60 minutter
149 kr.

Lollanda 2-pak Universal Bil Bagsæde Mobil / Tablet Mange Holdere 41×61cm
125 kr.
Tidligere laveste pris:
151 kr.

FENCHILIIN hollywood spejl makeup spejl med lys dæmpbar med tre lystilstande bordplade vægbeslag make up spejl med belysning hvid 58 x 46cm
621 kr.
Anbefalede produkter

FENCHILIIN Hollywood makeup spejl med lys forstørrelse 360° drejelig bordplade hvid spejl 30 x 41 cm
359 kr.

2-Pak - Lader til iPhone - Hurtiglader - Adapter + Kabel 20W USB-C
139 kr.

Montessori Busy Board til børn 1-4 år, 12-sidet aktivitetslegetøj med Reißverschluss
140 kr.

FENCHILIIN Stor Hollywood Makeup Spejl med lys USB bordplade vægbeslag hvid 80 x 58 cm
961 kr.

FENCHILIIN Hollywood stort makeup spejl med lamper bordplade vægmonteret hvid spejl med lys
479 kr.

Ørepuder til Bose QuietComfort - QC35/QC25/QC15/AE2 Hovedtelefoner Svart
69 kr.

3-Pak - Fidget Spinners med Sugekop til Børn
119 kr.

INF Ørepuder til Bose QC35 I/II, QC25, QC15, QC 2 AE 2, AE 2i, AE 2w, SoundTrue, SoundLink Sort
69 kr.
Tidligere laveste pris:
89 kr.

20-pak G4 halogenlamper 20W 12V - Varm hvid
99 kr.

Vibrationsplatform med Rope Skipping, Workout for hele kroppen Vibrations Fitness Platform Massagemaskine til hjemmetræning og formning Sort
599 kr.