Save yourself a few hundred calories in your weekday meals by getting to grips with low carb vegetable rice!

With this ricer and slicer from KitcheCrafts �Healthy Eating� range it couldn�t be simpler, with a pump mechanism for easy one-handed use and curved stainless steel blades for effortless slicing and ricing.

The ricer is secured to countertops with non-slip suction feet and the handle can be locked down for compact storage.

The large capacity bowl holds 1.5 litres, perfect for carrots, potatoes and cauliflower. In fact it�s so easy to use, you will never go back to traditional rice again!