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Kundeservice

Fitter Faster

207 kr.

207 kr.

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Fre., 31 jan. - ons., 5 feb.


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Produktbeskrivelse

.
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.

Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:

1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals
2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping you satisfied
3) MOVEMENT - simple exercise routines that provide results fast

Using the methods that have worked on the actors and actresses in X Men, Wolverine and Mamma Mia 2 to name a few, David's easy, achievable plan will help you get the body you've always dreamed of, for good.

Varenr.

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Funktioner

Sprogversion

Engelsk

Bogomslagstype

Paperback

Antal sider

272 Sider

Skrevet af

David Kingsbury

Udgiver

Seven Dials

Udgivelsesdato

03/05/2018

International standard bookingnummer (ISBN)

9781409174776

Mindste ordremængde

1 stk

Fitter Faster

207 kr.

207 kr.

På lager

Fre., 31 jan. - ons., 5 feb.


Sikker betaling

14 dages åbent køb


Sælges og leveres af

Adlibris